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Retrieved 6 November Retrieved 4 December Retrieved 2 January Retrieved 5 February Retrieved 7 March Retrieved 2 April Retrieved 18 May Football League. Archived from the original on 24 September Retrieved 24 January Archived from the original on 29 September September — April Archived from the original on 21 October Retrieved 6 May Archived from the original on 8 August Retrieved 14 September Retrieved 12 October Retrieved 16 November Archived from the original on 28 September Retrieved 14 December Archived from the original on 20 February Retrieved 15 February Retrieved 15 March Retrieved 12 April Retrieved 17 May Archived from the original on 8 January Retrieved 8 September Retrieved 6 October Retrieved 21 March Retrieved 8 June Retrieved 10 November Awards in English football.

Women's Football Awards. Player of the Year. Manager of the Year. People look to their followers for a pat on the back or camaraderie in the torture. But alcohol is the main character in Dry January, not rope climbs or a lake. Even if the movement started as a public health campaign with noble intentions, the hoopla surrounding Dry January has accelerated from production to predatory, depending on your point of view. Nearly 15 million Americans suffer from an alcohol use disorder.

Is it right to make light of that reality? I wrestled with these ideas before committing to a month of sobriety. And how often, during hard times think beyond a global pandemic, if you can, to breakups, job searches, lost loved ones has drinking made anything better? Another way of looking at it — drinking had the keys to the house for the first 10 months of the pandemic.

Why not give sobriety a shot for 30 days? Temptation is lesser or, at least, quite different during the edition of the tradition. On a weekly basis, historically, I come in under 14 drinks. According to the Substance Abuse and Mental Health Services Administration , having five or more drinks on five or more days a month qualifies as a binge drinking habit.

Waking up on Saturday and Sunday mornings without the physical fallout of that habit has been revelatory. Yes, you lose that ten-seconds-to-sleep superpower bequeathed by a night of imbibing, but you gain restorative REM sleep. So, I had that going for me.

And all the good sleep became self-fulfilling. I wanted more of it. But thanks to my newfound self-restraint, I could cut off my eating by PM, and wake up feeling fresh. Plus: my back felt amazing. Alcohol consumption also dries out the spinal discs, which causes pressure on nerves in the area. I no longer needed to spend half the morning recovering from the night before, or desperate to soak up the alcohol in my system with something greasy, so I doubled down on working out. My mood is noticeably sour until I get out to move my legs and suck in some fresh air.

Taking a load off my liver empowered me to put a heavier load on my legs — I ran my farthest distance in years two weeks ago, 10 miles around the New Jersey-New York border. But therein lies the key: this time around. At the beginning of the month, when domestic terrorists attacked the Capitol Building, there was some chatter about Dry January online.

The most common sentiment? Just as I understand why people have had more to drink over the last several months. It could come, but according to Dr. Welcome them, in whatever iteration they may arrive. It can be applied to alcohol, too. All the lifestyle benefits you can expect from quitting drinking trim fat, boost your immune system, lower your risk of disease , will only start to kick in with a long-term commitment to the routine.

But there is worth in achieving even a bite-sized understanding of what things look like on the other side of the fence. The key is to be honest with yourself, and not too honest with your online following — again, this is a sensitive topic for people out there, perhaps even people you know well. What was once scarce is now plentiful — too plentiful. Moderation is the endgame. But they can be part of the journey.

And I legitimately plan to keep it to a couple.


Gambler 4 is faced with two choices, reload his bankroll with more money or stop playing. These examples show you exactly why we said, any handicapper that has players wager different amounts on each game, eventually cause some to pay a heavy price. Bet like a pro and you'll get paid like a pro! Losing streaks happen to everyone, know matter how good you are. Don't chase losses with bigger bets. We know proper money management can't make any player win at a higher percentage, but it will make your bankroll last longer, that gives you more opportunity's to get paid.

Taking calculated risks to win money is what sports betting is really all about. But those taking crazy risks and betting their entire bankroll on anyone's one million star can't lose game of the year may need a back up plan. Murphy's law says "Anything can and will happen" it seems real especially when it comes to gambling.

Far too often it's just one key play in each game that will make the difference of covering or not, so sometimes you can have the right side and still get jacked. That's the reason money management is critical, remember nothings perfect.

The only proven fact is, anything is possible and nothing's a sure thing in life or in gambling. Keeping all of your wagers to a consistent amount on every game is the key to making substantial money and long term success in this industry. Don't Listen to the Media so much! Commentating on television doesn't make reporters expert handicappers. They rarely factor in the point spread, and only provide their own opinion then reporting facts, like a town gossiper.

Here's some examples: Most said the Raiders had far too much offense for the Bucs in the Super Bowl, the Bucs won. How about the MLB season, St. Louis was the best team all season long and were huge favorites to win the World Series against the Red Sox, because for many decades most really believed Boston was cursed. Yes, Boston finally won the World Series. The national championship between USC and Oklahoma is another great example. Every handicapper that gave a opinion said the odds maker made a mistake by posting USC as the favorite.

We heard it so often we thought we were going to lose the game and it was too late to change our minds, we already bet USC-3 and we released it to our members. Long story short, USC beat the hell out of Oklahoma. Denver won it easy. There's been many examples over the years we could have shown, but this would resemble a novel than a advice page.

Lesson learned Sportsbooks are the pound gorilla Did you know? Sportsbooks make more money each year then the movie industry, music industry, theme parks and all sporting events combined. This fact is amazing but true. Being that good is why sportsbooks are called the pound gorilla. Knowing these incredible facts are why you must pick your spots and only bet when you have a substantial advantage to win.

You always win at a high rate if you only bet quality plays instead of betting toss up plays. Opportunity is all around us, but it can not present itself unless it's acted upon. Those that pass too many solid plays can eventually leave themselves no opportunities at all. Proven Fact: Anyone can make unlimited income betting sports if they only play when they have a clear advantage instead of betting evenly matched teams so often.

Professional sports bettors win consistently by only betting solid plays. Always shop for the best lines Sportsbooks have different lines, so it's always important to shop around, since most times simply just getting the best line is really all the difference you even need to win. Sportsbooks lines are usually accurate especially when only a few games are available to bet.

The lines mean everything, they dictate your play, therefore whenever point spreads change on any plays we wanted to release, we pass on those plays. In the long run going around taking the worst of the line often comes back to bite you in the tail. When you bet games with razor sharp lines your counting on more luck then skill to win, far too often it's just one key play in games with accurate lines that make the difference of covering or not.

We don't force plays because we need all of our members to win money and not gamble just to gamble. You shouldn't bet games where lines have moved a few points or more and take the worst of it. You don't have to be a pro to bet like one. Sportsbooks lines are only adjusted when too much money from the public is on one side. Public steam games never had a great winning percentage after early lines change, any possible edge is gone. Sportsbooks actually win 99 out of times if a line moves six points or more.

All of us that do this for a living know getting the best line is the most important thing. It's the reason serious players have betting accounts at multiple sportsbooks just to get the best lines possible. Handicapping with trends Betting trends don't always work for many reasons. We will list a few of the reasons why trends lose more often then not.

Keep in mind those trends only show the past. They can not predict the future. Players often switch teams and so do coaches and so when that happens, teams that may have been great for years can become average or worse. Trends show you what happened the last few years when teams played each other.

Things often change in sports each season. Over the years everyone has witnessed teams that were bottom feeders become the top team for a few years after getting a handful of good players. Trends don't adjust for the change fast enough. College teams lose a lot of players to the pro teams and graduation each year so it's a big deal.

Teams that previously won a championship are not as motivated the following season, plus they now have a bulls eye on their back. Even if trends show they were great against the spread last year doesn't mean a thing the next year, especially when every team give their best effort to beat a defending champion to show they are equally as good.

Some teams are in rebuild mode and all teams struggle when key players miss certain games due to injuries. Bad weather can easily change the outcome of any game. Any team can play bad on the road certain seasons even if the trends show they played well on the road for years. Teams get worn out after too many road games in a row.

Jet lag is the great equalizer. Less talented teams can beat better teams because of jet lag. No teams can get fired up for every game and often look past a team when their next game after is clearly more important. Trends don't take that into consideration. After teams clinch a playoff or tournament spot can have a let down or rest star players instead of risking injuries to their players in a meaningless game.

You've seen many teams end up being better then most predicted and seen teams with great expectations never live up to the big name talent they had for years. Star players have bad games some days in every sport. Let's not forget, referees and judges can dictate if a team covers the spread or not with penalties.

They decide who wins a decision on fights going the distance. Like we said before some trends are good but many go out the window everyday. Trends only show past outcomes, not future results. Each year is always different for every team therefore you must handicap games for how teams are currently playing. There are millions of smart people that never succeed as they should, which only proves it's not what you know it's what you do that's important.

Bet correctly and you'll be successful. Don't lay half points Whenever a half point is added to the line of any favorite your betting in football or basketball you should buy the hook off. Don't let sportsbooks beat you out of your money just because a half point. Those half point hooks determine the outcome on thousands of wagers every single day. Protect your money in every situation. When you buy off a half point, it's not as if you won't get your money back if the.

Nearly every service sell picks with the hook and make players think it's acceptable to give up half point on favorites. Even though every service knows for a fact those half points beat more out of their money then anything else. Sportsbooks beat the hell out of most novice bettors and even beat many pros because the way they choose to bet. It doesn't pay extra like baseball and hockey does if you lay Money line sports is a completely different situation.

It's sometimes necessary to lay This doesn't change the fact, all sportsbooks want players to lay the hook, that's why they basically force players to give up Sportsbooks prove it's true by paying big money if you lay Sportsbooks have a huge advantage on players laying Players only have one way to win, your team must win by 2 or more. Sportsbooks have two chances to beat you when you lay Sportsbooks are not billion dollar corporations by sheer luck, mistake or by chance.

They are the pound gorilla. They win with sharp lines and by using smart tactics such as adding the extra half point to the spread of favorites. They call those. Serious sports bettors always buy off any. Every player should buy off any hook, its only ten dollars per hundred wagered. Buying off the. There's nothing worse then letting sportsbooks beat you out of your money all because of a half point.

Sportsbooks only add on half point hooks to the point spread to beat novice players. Offshore sportsbooks allow players to buy off a half point even on key numbers. A few post lines before Las Vegas sportsbooks. Professional players like betting with offshore sportsbooks for that reason. Sportsbooks will do whatever it takes to win but they have one disadvantage, they have to post lines on every single game. When there are hundreds of games on the betting board, it's not possible for them to be accurate on every line.

Players have the advantage because they don't have to bet every game, players can bet only games with a edge. The books don't have the option to sit out too many games. Sportsbooks use psychology to beat players Look at the facts. If all you had to do is bet the good team against the bad teams to win money every sportsbook would get crushed daily and those mega gaming resorts would go out of business fast.

Offshore sportsbooks win so much they provide stats and trends for every game right on their website for anyone to use to try and beat them. Sportsbooks know those stats and trends are not going to beat them consistently enough against the spread to hurt them or they obviously would not provide them.

ESPN shows the past stats before games play. Our sports service also provide trends in each sport for anyone that uses them to handicap games. Sportsbooks odds maker Ken White makes rock solid lines since taking over as the top odds maker in the country. For many years the top odds maker was Roxy Roxborough.

Roxy was good, but wasn't a gambler, he was a number cruncher. Every odds maker before Ken came along use to juice up many lines on purpose, they understood most the public would bet favorites know matter what, juiced lines made it easy for those of us that do this for a living to find bad lines and make easy money. Ken White rarely posts bad lines, some lines are very accurate on certain games, making no real advantage to taking either side, which forces professionals to pass on certain games or risk relying more on luck then skill to win.

Ken isn't just another numbers man, he was a professional sports bettor before becoming top odds maker in the country for every major sportsbook, knowing which side the public will bet assists him in making the opening lines. There's a lot of effort that is put into making the point spread. The odds maker has a elite team of advisers most professional bettors call the "Murderers Row.

Odds makers also make some of the betting lines by predicting which way the public is going to bet by using psychology, they understand human nature "Most behave and think logically with great similarity" most are also swayed very easily by what they just seen or heard, especially when it comes to major sporting events.

Sportsbooks know there is a system that works for everything. The point spread is made using a combination of a winning formula of math and psychology which continues to withstand the test of time. Sportsbooks prove how good they are by making billions. Sportsbooks with High Limits Pinnacle sportsbook accepts the highest limit on sports betting online that we know of. Some prop bets have a limit on how much you can wager.

Bookmaker sportsbook offers high limit betting on all major sporting events. Everyone eventually learns they can place many wagers online because the wager limit resets after 20 minutes at 5Dimes. The best offshore sportsbooks like 5dimes. That gives serious sports bettors the chance to bet before major line moves take place. Most the other sportsbooks wait to see where the money is going overnight before posting their own lines in the morning.

Sportsbook depositing and withdrawals vary. The most popular deposit method is a bank wire transfer. Sportsbooks offer other deposit methods like Neteller, Moneybookers, Instadebit. Some let you use your Visa or MasterCard if you want. Most depositing methods are free, but some third party services providing deposit methods charge a small one time fee per transaction.

The most important are withdrawals, make sure you take your profits out and pay yourself often. Sportsbook Official Rules All games are required to go a certain length of time to be official. If a game is subsequently called or suspended, the winners are determined by the score after the last full inning unless the home team tie the score or takes the lead in the bottom half of the inning in which the game was suspended. The winner is then determined by the score when the game is called.

This is the rule even if the game is suspended or completed on a different day than the event began. MLB Baseball Totals - When wagering on total runs or run lines, the game must go the regulation 9 innings or 8. If any boxing or UFC fight is rescheduled or a opponent is changed it's no action for our service unless we state otherwise. Soccer - 90 minutes of play.

Games can end in a draw, go extra time or go to penalty kicks. Check sportsbook rules on soccer so you bet correctly to win on games going extra time. On half time wagers, overtime periods are included as part of the 2nd half. Other Sports: All other contests involving a scheduled length of time limit must play to their conclusion or have 5 minutes or less of the scheduled playing time remaining when the contest concludes to be considered official for wagering purposes.

Take Your profit Players must take back profit. It's important to take some profit. You should take out the amount of the bankroll you started the season with or take out some of your profits when you are up big during a season.

It doesn't matter if it's the second month or the middle of the season when you take your profit, doing this will guarantee you another successful season and the profit you've taken out can't be given back to the sportsbooks, no matter what, even if you trade money back and forth the rest of the season or even if you lose a few more games then you win the rest of the way.

Making more profit by raising wagers There is an exception to the rule. When any player has already made substantial profit and still wants to make more money, there are options. They can take out some of their profit or just their original bankroll they started the season with and then raise their wager amount on each game they bet. Don't forget it's critical to keep your wagers the same amount once you raise them to a higher amount. You can see the reason you should do it previously on this page where we mentioned raising wager amounts and lowering wager amounts to see why it's still important to use proper money management.

Try to find out exactly how the odds maker came up with the lines on the games your betting like professional bettors, or you won't know for sure if any line is even accurate. There's times when sportsbooks post the wrong team as the favorite because most bet on favorites. Many novice bettors tend to make their decision for their next play by what they had just seen without handicapping the teams next opponent. It's possible the team they are playing next always has their number and beats them every time.

Always check team schedules to make sure a team your betting next is not in a major flat spot, especially when any team is coming off an enormous victory they were not even expected to win. Another flat spot is when teams look past their next opponent because their next game is more important to them. Keep in mind, no team can possibly get pumped up for every single game, but teams get fired up playing revenge games. We find handicapping a handful of teams in a couple divisions works better then trying to handicap every single team in the entire league.

Learning each teams strengths and weakness gives you a serious edge when those teams match up. Look for a team that's nearly unbeatable playing at home but aren't competitive on the road. You can bet against those teams when they go on the road after coming off a home win and vice versa. Picking your battles is key to winning streaks The sportsbooks call those that bet favorites a square as if betting only underdogs every time really works better. The truth is, underdogs don't win anymore consistently against the point spread then favorites.

The key is picking your spots, look for solid plays that give you a better than average chance to win whether favorite or underdog. We always suggest betting favorites early as possible since the public often bet favorites and lines go up. Bet underdogs late to get the best lines.

Every season is different so you must adjust the way you handicap games often to beat sportsbooks. It can make the difference of a great or average year. Playing underdogs with a good chance to possibly win the game straight up is smart. Pro teams tend to play closer to the point spread due to being on a level playing field because of equal talent. Any team can beat another on any given day. It's better to find mismatches with top college teams, since unlike pro teams, college teams count on votes and therefore need to impress pollsters to get ranked.

Top ranked teams always attempt to run up the score to move up in polls. On the other hand, counting on garbage teams to get you paid can get you taken straight to the cleaners. Best Bet Advice When it comes to best bets released by our top expert, our service suggests you double your normal wager on those, since best bets have always won more then they lost every year in all member sections.

Nothing is a sure thing but some are close enough to take the shot. Even if you decide to load up and hammer best bets, it's okay as long as you wager the same amount on each one, that way even if one loses you still make substantial profit.

In the end, despite all our advice, only you can decide how much to wager on any plays. Every best bet has a We've been very successful at winning money consistently for enough years, other services join us. Even though we suggest everyone always bet the same amount, members that are high rollers want to hammer games frequently. That's why we post all best bets in all member sections.

If any member of our service is going to hammer a game we'll do what ever it takes for them to win! Every best bet released are from our top expert TJ Clark. TJ also shares the 10 proven winning strategies pros use to win consistently. All best bets are posted for free in every member section so that members can make as much money as possible.

See both our free winners pages. Best bets have been posted on both our free sports picks and free fight picks pages since our service began. Okay you seen what this service says about best bets. Every successful pro does not always succeed all because they are wealthier or smarter then most others. Successful pros simply have a different perspective and see a lot of things differently then most do. Change the way you look at things and things change. Life gives us all options. God doesn't change the plan for anyone that's blessed, even if some expect success to come easy without earning it.

The best bets have done better then any of us honestly expected all these years. Many best bets are simple to win, like the triple crown prop given every year won 38 of the last 40 years. Takeru Kobayashi won 6 years before he got banned. In the past years on Twitter we showed many plays we bet by only retweeting something mentioning our play. Since began we have been proving on Twitter we win parlays at a high rate all the time and we even show exactly how to make money by hedging the last play or middle parlays and profit.

We explained best bets and the 1 strategy so everyone knows everything we provide will make you money consistently based on real facts. Not marketing hype. A win would have taken them to the edge of the relegation zone, placing them alongside Huddersfield, Swansea, and Crystal Palace with 27 points. The disappointing draw has thrown them deeper into the relegation zone.

Stoke have the roster to remain in the Premier League, however. With players like Joe Allen, English national team keeper Jack Butland, and PSG recruit Jese in the squad, they definitely have the talent to claw their way out of the bottom three.

Compared to other teams in turmoil at the moment, Stoke actually have a pretty good chance of survival. After gaining promotion last season, Huddersfield went all out to rebuild their roster. The three points was enough to lift them out of the relegation zone, for now. Betting Advice: It would be amazing to see Huddersfield Town survive their first ever Premier League season, but the deck is heavily stacked against them. Pick them to return to the Championship.

Swansea have orchestrated a miraculous turnaround this season. The Welsh side seemed destined for certain relegation at the end of the calendar year, but now they sit in sixteenth place. All the credit has to go to manager Carlos Carvalhal, who took over at the very end of Under the Portuguese manager, the Swans are undefeated in their last nine games in all competitions, with wins over heavy hitters like Arsenal and Liverpool. Betting Advice: This is a completely different Swansea than we saw earlier this season.

Palace opened the season by losing their first seven league games. With only three losses in the last 16 league fixtures, Palace have floated out of the relegation zone by a single point. A recent spate of injuries could derail all their progress. Wilfried Zaha, the stand-out star of the season, has been ruled out for at least a month due to a knee injury, and a handful of other players — Jeffrey Schlupp, Bakary Sako, Jason Puncheon to name a few — are also nursing injuries.

Betting Advice: Palace cannot afford another dip. Swansea celebrates a goal. Share article:. Five teams have a very real shot of ending the year in the relegation zone.

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Plus: my back felt amazing. Alcohol consumption also dries out the spinal discs, which causes pressure on nerves in the area. I no longer needed to spend half the morning recovering from the night before, or desperate to soak up the alcohol in my system with something greasy, so I doubled down on working out. My mood is noticeably sour until I get out to move my legs and suck in some fresh air. Taking a load off my liver empowered me to put a heavier load on my legs — I ran my farthest distance in years two weeks ago, 10 miles around the New Jersey-New York border.

But therein lies the key: this time around. At the beginning of the month, when domestic terrorists attacked the Capitol Building, there was some chatter about Dry January online. The most common sentiment? Just as I understand why people have had more to drink over the last several months.

It could come, but according to Dr. Welcome them, in whatever iteration they may arrive. It can be applied to alcohol, too. All the lifestyle benefits you can expect from quitting drinking trim fat, boost your immune system, lower your risk of disease , will only start to kick in with a long-term commitment to the routine.

But there is worth in achieving even a bite-sized understanding of what things look like on the other side of the fence. The key is to be honest with yourself, and not too honest with your online following — again, this is a sensitive topic for people out there, perhaps even people you know well. What was once scarce is now plentiful — too plentiful. Moderation is the endgame. But they can be part of the journey.

And I legitimately plan to keep it to a couple. A limited, twice-weekly newsletter that will keep you fit and fighting from the comfort of home. Sign up for InsideHook to get our best content delivered to your inbox every weekday. And awesome. Popular at InsideHook. Chicago Los Angeles New York. San Francisco Washington DC. Subscribe Account Follow Us facebook instagram pinterest twitter linkedin. By Tanner Garrity tannergarrity. More Like This. I Went a Year Without Meat. Recommended Suggested for you.

Workout from Home Diaries A limited, twice-weekly newsletter that will keep you fit and fighting from the comfort of home. Email Please enter a valid email address. I accept the Terms and Conditions , and Privacy Policy. I am over 21 years. Sign Up. Keep Reading. Here's What I Learned. But they also beat Everton and emerged victorious in difficult circumstances against Sheffield United. At Southampton, Hasenhuttl continues to mastermind a resurgence that kicked off in November, with his team putting considerable distance between themselves and the relegation zone and pushing into the top half of the table.

Southampton have impressively beaten Tottenham, Leicester and Crystal Palace this month, while it was only a spirited second-half Wolves comeback that led to their only defeat. The Hornets started the New Year with a noteworthy win against Wolves and built on that by also beating fellow strugglers Bournemouth. A draw against Tottenham was another impressive result for Watford, who are now only still in the relegation zone on goal difference alone. Download Vanguard News App.

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